The 20 Essential Chairside Stretches

Learn how certain postures and positions can lead to muscle imbalances and the development of painful trigger points among dental professionals.   The benefits and methods of directional chairside stretching are introduced, with illustrated pictures of 20 chairside stretches and anatomical photos of the target area.  An excellent video for your next dental society or study club meeting! 

The Chairside Stretching Video Course includes:

  • ONLINE VIDEOS NEVER EXPIRE–stream them anytime, anywhere!
    • Videos of all 20 chairside stretches 
    • Ergonomic tips to avoid tightness in specific muscle groups
    • How to implement chairside stretching into your busy work day!
  • PHYSICAL PRODUCTS
    • Optional add-on:  Chairside stretching instruction manual and 3 laminated wall charts

1 Module

Chairside Stretching Program

Posturedontics, LLC is an AGD PACE recognized provider by the Academy of General Dentistry.  The formal continuing education programs of the program provider are accepted by the AGD for fellowship, mastership, and membership maintenance credit.  Approval does not imply acceptance of credit hours by state or provincial boards of dentistry, or AGD endorsement.  The current term of approval extends from 1/1/2019 - 12/31/2021. Provider #217880.

 Instructor: Dr. Bethany Valachi, PT, DPT, MS, CEAS;  Clinical Instructor of Ergonomics, OHSU School of Dentistry, Portland, OR.

Support/Questions: info@posturedontics.com or 503.291.5121

CE Certificate:  Certificate of completion will be sent automatically via e-mail upon completion of the online test following each module. 

Modules for this product 1
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