Beat Pain and Extend Your Dental Career!
Dr. Bethany Valachi is the original dental ergonomics expert. Dr. Valachi has helped thousands of dental professionals for over 20 years, and is recognized internationally as an expert in dental ergonomics.
Let Dr. Valachi help you work pain-free and take back your practice!
Here's to your ergonomic health!
Available Products
WellBody System for Dental Professionals
The Valachi WellBody System for Dental Professionals helps prevent pain, avoid injuries, boost productivity and ensure career longevity so you can rejuvenate your love of dentistry while working pain-free!
- Easy to Implement
- Videos Stream on any Device
- Instant Access that Never Expires
- Earn 10 CEUS
WEBINAR: COVID, Heavy PPE & Your Health
NEW, evidence-based education to optimize dental professionals’ health during the pandemic.
If you enjoyed Dr. Valachi’s FREE webinars, you’ll LOVE this one! It is packed with ‘action items’ so you can quickly implement new strategies to help optimize your health.
WEBINAR: 5 Steps to Practicing Dentistry Pain-free
Research reveals 5 key areas that are essential to effectively resolving work-related pain in dentistry. The sequence in which these are implemented is also integral to successfully resolving pain. This dynamic, interactive webinar introduces ground-breaking education that can help rejuvenate your love of doing dentistry and transform your life!
Dental Stools & Low Back Pain
From MODULE 1 of THE WELLBODY SYSTEM: Learn how to select a stool that fits YOU & prevent low back pain.
2 CEUs.
Dentistry Shouldn't be a Pain in the Neck
From MODULE 1 of THE WELLBODY SYSTEM: Prevent neck & shoulder pain with evidence-based ergonomics.
2 CEUs
Positioning for Success in Dentistry
From MODULE 1 of the WELLBODY SYSTEM. Learn how to properly position & adjust patients & equipment to optimize posture & prevent pain.
2 CEUs.
The 20 Essential Chairside Stretches
From MODULE 4 of THE WELLBODY SYSTEM: A program of 20 chairside stretches.
1 CEU.
The Ultimate Home Exercise Program for Dental Professionals
From MODULE 5 of THE WELLBODY SYSTEM: An exercise video course developed for dental professionals.
2 CEUs.
How to Select Dental Loupes that Prevent Pain
Discover how to accurately select & adjust dental loupes to preserve the health of your neck.... not make it worse, in this short video.
Dental Assistant Ergonomics: Fighting Plaque with a Pain-free Back!
This research-based course provides dental assistants with powerful ergonomic & exercise strategies they can apply immediately in the operatory and at home to reduce work-related pain and prevent injury. 2 CEUs.
Dr. Valachi's ErgoVault
Here you'll find some of Dr. Valachi's evidence-based resources to begin your journey to practicing dentistry pain-free!
- Dr. Valachi's NEW eBook
- Video "5 Steps to Practicing Dentistry Pain-free"
- Dental Stool & Loupe Selection Guidelines
- Video: Why Dental Professionals Require Specific Exercise
- White Paper: Exercises Dental Professionals Should Avoid
Preview: WellBody System for Dental Professionals
The Valachi WellBody System for Dental Professionals helps prevent pain, avoid injuries, boost productivity and ensure career longevity so you can rejuvenate your love of dentistry while working pain-free!
- Easy to Implement
- Videos Stream on any Device
- Instant Access that Never Expires
- Earn 10 CEUS